This was my first race in my career I have gone above the 13,000 foot mark. The race is all pavement with climbing most of the way except for two short downhill section near mile 9 and 11. I am pretty good climber but downhills are my weakness. I just ...
Jun 22nd 2008, 5:21pm
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I will be presenting/guest speaker the first Ultra Running weekend up in Estes Park, CO in September. Please visit my web site at www.paulstofko.com for more info. If you, friends or family are interested in running an ultra m...
May 31st 2008, 8:53pm
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My first race directing in the state of Colorado will be tomorrow for the Crazy Legs 10k+ Trail Run at 7 am MST. Below is a link to an article that appear in our local newspaper:
Mud, snow, rain and cold weather result for me 3rd place
Male 0-99
Place Name Bib No Gender/Age Laps Time Pace Distance
1 David Goggins 522 M/33 15 33:36:20.21 13:27/M 1...
My wife and I are driving to IL for the 150 miler. There a flash flood warning in effect until tomorrow. I hear the course is muddy mess. It should be a interested race!
I will be heading back to Pekin, IL to defend my title at 150 miler. The race begins on Friday April 11th at noon. I am shooting for under 33 hours finish. You can track me on-line at http://www.runrace.net/finda...